How to Safely Return to Exercise After an Injury | #return to exercise # post-injury exercise # injury recovery # safe workouts # physical rehabilitation # low-impact exercises # preventing re-injury # fitness tips
The Role of Physiotherapy in Treating Vestibular Disorders | #vestibular disorders # physiotherapy # vestibular rehabilitation therapy # balance training # dizziness treatment # vertigo management # Urban Therapy # holistic rehabilitation # gaze stabilization exercises # non-invasive treatment
