https://www.indiatm.org/post/stress-and-the-heart-..

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https://www.indiatm.org/post/s....tress-and-the-heart-

Stress and the Heart: 2025 AHA/ACC Guidelines on Transcendental Meditation

www.indiatm.org

Stress and the Heart: 2025 AHA/ACC Guidelines on Transcendental Meditation

Stress affects heart health. The 2025 AHA/ACC guidelines show how Transcendental Meditation helps reduce stress and supports a healthy heart

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