Silently Narrate Your Way to Happiness with Mindful Narration: A New Path to Mindfulness
Creaghan Harry introduces a groundbreaking approach to mindfulness and gratitude that feels both fresh and transformative. Through a simple yet profound technique of mentally narrating life's moments—silently describing them as if telling a story—Harry shows how to anchor yourself in the present and rediscover the richness of everyday life.
https://www.amazon.com/Silentl....y-Narrate-Happiness-
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